Adult Karate Class 13+
Monday: 6-7 PM
This class will expose students to the basics of the Kajukenbo system, including kicks, punches, katas, self-defense and fun kids activities. In class, we will focus on stretching, strength training, and bag work using focus mitts and heavy bags. At the Karate Institute Martial Arts School, we will teach respect, respect your parents, respect your teachers, respect yourself.